Logan

Joe

Groose
Senior Member
Nov 10, 2003
8,719
You tend not to be able to notice it on yourself for ages. Last year when I was cutting fat I took 6 inches off my waist and could barely notice it.
 

Logan

Administrator
Nov 10, 2003
13,182
yeah me too. then all of the sudden you look at a picture from a long time ago and you just say DAMN.
 

Tarvis

Yeah, that's right.
Administrator
Nov 10, 2003
8,866
Did 40 mins and like 3.1 miles in that time

Feel like I'm gonna break!

Also treadmill has given me a blister on bottom of my foot but I'm not letting it stop me and I just run with it. Probably should let it heal first though
 
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